Menu Options: Lower Sodium

Below are suggested menu options that are lower in sodium (less than 500 mg). Click "Show" to reveal the items in a category, then click the ( i ) next to any item to view complete nutritional information.

Salads & Salad Wraps

Caesar: (i)
In a bowl: no cheese: 399 mg sodium
With chicken in a bowl: no cheese: 492 mg sodium
With salmon in a bowl: no cheese: 462 mg sodium

Farmer’s Market: (i)
In a bowl: no cheese: 361 mg sodium
In a wrap: no cheese: 491 mg sodium

Mandarin Sesame Chicken: (i)
In a wrap: 431 mg sodium
In a bowl: 354 mg sodium
In a wrap: no wonton strips: 388 mg sodium
In a bowl: no wonton strips: 248 mg sodium

Tuscany: (i)
In a wrap: 414 mg sodium
In a bowl: 284 mg sodium

Soups

Wild Mushroom Barley: (i)
8-ounce: 139 mg sodium

Pasta e Fagioli: (i)
8-ounce: 327 mg sodium

Organic Carrot Broccoli: (i)
8-ounce: 426 mg sodium

Tomato Florentine: (i)
8-ounce: 454 mg sodium

Soups vary on a daily basis. Call or visit your favorite Fresh City location for today’s soups.

Kids

Organic Pasta: (i)
Standard recipe: 463 mg of sodium

Smoothies

Traditional: (i)
16-ounce: Less than 61 mg sodium
16-ounce reduced calorie: Less than 87 mg sodium
16-ounce non-dairy: Less than 9 mg sodium

City Lites: (i)
16-ounce: Less than 87 mg sodium

Red Bull^®: (i)
16-ounce: Less than 168 mg sodium

Power: (i)
16-ounce: Less than 185 mg sodium

All Fresh City menu items are trans fat free!
Menu items and nutrition information subject to change without notice.